The rubbing or kneading of parts of the body especially to aid circulation, relax the muscles, or provide sensual stimulation. An act or instance of such rubbing or kneading.

Medical and Therapeutic Massage involves a hands-on approach to soft tissue therapy to improve the functioning of the circulatory, muscular, lymphatic, skeletal and the nervous system. It is used to manipulate the soft tissue structures of the body to prevent and alleviate pain and discomfort due to stress and injury.

Massage therapy can help to promote health and wellness by providing localized treatment delivering relief through-out the body.

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