A procedure used in or adapted from Chinese medical practice in which specific body areas are pierced with fine needles for therapeutic purposes or to relieve pain or produce regional anesthesia.

Acupuncture can be used to treat the root cause and relieve symptoms of many conditions. Since many illnesses are developed over a period of time, focusing attention on the root cause and time may be required to restore health and vitality. Part of acupuncture treatment may also include recommendations for self-care, including: rest, exercise and dietary enhancements.

The benefits of acupuncture are that it relaxes and sensitizes the body. It creates a deeper connection to the body so that we can connect with emotions or mind states that lack balance and affect our health, relationships and creative flow.

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